I believe that preventative efforts and psychoeducation are crucial to supporting the mental and emotional wellbeing of society at large. I am happy to work with you, your workplace, or your group. I offer a number of services including workshops, speaking engagements, writing commissions, and consultation on topics including but not limited to:
- Technology and mental health
- Relationships and boundaries
- Self-care for college students
- Mindfulness-based skills
- College student and young adult grief
- Trauma and PTSD
- Working with sexual issues
- Graduate school considerations for undergraduates
- Foundational counseling skills
- Multiculturalism
- Christian perspectives towards mental health
- How to break the stress cycle